Pressure in the workplace is good, because it helps to get things done; on the other hand, it can also work to your disadvantage, especially when there is too much pressure; causing overwhelm.
No matter where you go, stress is there, especially when it comes to the office. A bit of it can be good for anyone, because it can challenge professionals to strive and work harder. [...]
Following on from Overwhelm Techniques to Move Forward (Part 1) we were looking at some of the techniques you can use to move forward; get past those feelings of overwhelm and be in a stronger position to [...]
Do you remember when you started out?All that excitement and then those big drops of confidence, interspersed with giddy laughter and moments of calm? It really was (is) a rollercoaster of feelings, moods, events and [...]
Everyone loves a bank holiday! An extra day off, before or after the weekend where we can spend it with our loved ones, take a trip or do something exciting. Perhaps get on with the [...]
How many times a day, do you find yourself interrupted or distracted away from your work? Do you often find you start your day with the best intentions of completing your ‘to-do’ list in [...]