Take action - that's the way forward - in all aspects of your life! As you know I am a business owner but did you notice I’m also training for the London Marathon in 2014? [...]

I was not convinced either so I went for it – both feet first and booked a session with Jenny Cooper. Set myself up with paper, colouring pencils, pens and even some highlighters (didn’t have chalks or pastels or other “colour utensils”) so made do with my 13 year olds’ pencil case that doesn’t make its way to school.

Do you use your time effectively? Here's some time saving tips to help you to be more effective. Start by planning your day.